Casio G-Shock GM-H5600G-9 Gold Tone Metal Bezel Heart Rate Monitor Step Counter Bluetooth Solar Powered Cable Charging Smartphone Connectivity Resin Band Digital Watch gm-h5600

Case size (L× W× H) : 51.5 × 44 × 16.5 mm

Weight : 63 g

Case and bezel material : Resin / Resin (Bio-based) / Stainless steel

Bio-based resin band

Construction

Shock Resistant

200-meter water resistance

Time adjustment

Bluetooth: Connects to a smartphone and automatically adjusts the time

Power supply and battery life

Charging system compatible with dedicated cable (requires device with Type-A USB terminal)

Solar powered

Sensor feature

Activities: Multi-sport (running, walking, others); Calculate and display distance, speed, pace, and other information using accelerometer; auto/manual lap function; auto pause function

Training Analysis: Cardio load status

Activity Log Data: Up to 100 runs with up to 200 laps each, measurement time, distance, pace, running index, calories burned, energy source used, heart rate, maximum heart rate, cardio load, pitch, maximum pitch, stride

Wrist Heart Rate Measurement (30～220 bpm): Heart rate, target heart rate setting, graphic heart rate zone indication, heart rate graph, maximum heart rate, minimum heart rate

Sleep Measurement: Sleep recovery status (6 stages), sleep recovery stage display, sleep status (5 stages), sleep score display range (1 to 100, measurement unit: 1), autonomic nerve status (5 stages), ANS score range (-10 to +10, measurement unit: 0.1)

Blood Oxygen Level Measurement*

Breathing Exercise: Setting range (2 to 20 minutes in 1-minute increments), biofeedback, zone-specific time summary

Step Count Measurement: 3-axis acceleration sensor, step count display range (0 to 99999 steps), step count reset: automatic reset at midnight every day

Active Time Measurement: Special algorithm measures movement time using status analysis (walking, running, biking, undefined)

Life Log: Step count, step count graph (week, month, 6 months), calories burned measurement, active time measurement

Step reminder

Smartphone Link/App Connectivity Features

Smartphone Link feature

Mobile link (Automatic connection, wireless linking using Bluetooth®)

Apps : CASIO WATCHES

App connectivity feature

Auto time adjustment

Easy watch setting

Approximately 300 world time cities

Notification function (incoming calls, incoming e-mails, new social media posts, calendar notifications, reminders)

Training analysis data

Activity history

Life log data

Distance correction by smartphone GPS

Sleep analysis data

Phone finder

Mineral Glass

Surface treatment : Gold ion plated bezel

Compatible band size : 145 to 215 mm 

World time

38 time zones* (38 cities + coordinated universal time), daylight saving on/off, auto summer time (DST) switching

*May be updated when connected to a smartphone.

Moon data (moon age of the specific data, moon phase)

Sunrise, sunset time display

Sunrise time and sunset time for specific date

1-second stopwatch

Measuring capacity: 99:59'59''

Measuring modes: Elapsed time, split time

Timer

Measuring unit: 1 second

Countdown range: 60 minutes

Countdown start time setting range: 1 second to 60 minutes (1-second increments)

Alarm/hourly time signal

4 daily alarms with snooze

Smart alarm (with snooze)

LED backlight (Super Illuminator)

Full auto LED light, selectable illumination duration (1.5 seconds or 5 seconds), afterglow

LED:White

Full auto-calendar (to year 2099)

Mute feature

Button operation tone on/off

Energy saving feature

Power Saving (display goes blank to save power when the watch is left in the dark)

Battery display/alert

Battery level indicator

Run time

Using activity functions (heart rate): Approx. 35 hours max.

Using in watch mode with heart rate measurement OFF: Approx. 1 month

Using with power-saving function ON: Approx. 11 months

* Varies depending on usage environment; from full charge, without solar power.

Accuracy: ±15 seconds per month (with no mobile link function)

Airplane mode

Vibrator

12/24-hour format

Regular timekeeping:

Hour, minute, second, am/pm, month, date, day

Vibration on/off

Memory in Pixel (MIP) LCD

Sensor feature details

* The blood oxygen level measurement function is not intended as a medical device for diagnosing specific diseases. It is intended for general health maintenance only.